Sacred Aliveness

Event Description

Many of us carry grief, rage, numbness, longing, and creative energy in isolation. This space is an invitation to move some of that - collectively - through movement, sound, instinct, mark-making, and shared presence. Together, we'll explore what it feels like to step outside the performance, productivity, and perfectionism so pervasive in our culture, and reconnect with something more raw, human, and alive.

No art or movement experience is necessary. This is not about creating polished work. It is about expression, embodiment, and community.

Come as you are.

About the Facilitator

Paula Sinisterra is an integrative psychotherapist, artist, and facilitator whose work centers on embodiment, creativity, emotional expression, and human connection. Drawing from expressive arts, movement, mindfulness, and somatic practices, she creates spaces that invite authenticity, presence, and deeper connection - to ourselves, one another, and the living world.